GUT HEALTH & OVERALL WELL-BEING MINI RETREAT 29/5 -31/5/26 - DELUXE CABIN
GUT HEALTH & OVERALL WELL-BEING MINI RETREAT 29/5 -31/5/26 - DELUXE CABIN
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- Accommodation (2 nights), all budget types available
- ALL Meals - 2 x Dinners, 2 x Breakfasts, Lunch x 1
- ALL activities / workshops x 6
- Take home your own Bonsai that you create
- Sourdough starter and the knowledge to DIY sourdough at home
- High Tea Experience at “The Paluma Tea House @ The Ivy Cottage”
Itinerary:
Day 1:
- Arrive 2:00pm onwards (welcome drink / snack on arrival)
- Free time to settle into accommodation
- 4:00pm Guided walk to Hidden Valley Lookout
- 5:30pm Opening Ceremony with Cacao Offering
- 7:00pm Dinner
Day 2:
- 8:00am Breakfast
- 9:00am Workshop 1 - FLOWER ESSENCE workshop with Sonia Ellery Naturopath
- Workshop 2 - FERMENTED FOOD 🤤 SOURDOUGH How to make sourdough - take home your own starter and information on how to care for your sourdough
- KOMBUCHA - How to?! Learn the art of kombucha creating also the benefits of this wonder drink
- 12:00pm Lunch
- 1:00pm - Workshop 3 CALM AND GROUND YOURSELF - BONSAI WORKSHOP, time to ground yourself and let your creative mind shine, take home your own bonsai that you lovingly created
- 3:00pm Workshop 4 - GUT HEALTH SEMINAR & THE LINK OF ITS IMPORTANCE TO YOUR IMMUNITY with Sonia Ellery Naturopath
- 5:00pm Guided Meditation 🧘♀️ with a Reiki Master Sonia Ellery
- 6:00pm Free time
- 7:00pm Dinner
Day 3:
- 8:00am Breakfast
- 9:00am Closing Ceremony
- 10:00am Head to Paluma for 11:00am High Tea - The Paluma Tea House @ The Ivy Cottage for a High Tea Experience to finish off a wonderful 3 days of nurture and relaxation
PRICE IS FOR 1 PERSON IF WANTING TO ADD ANOTHER PERSON PLEASE CONTACT THE CABINS
** please note all these activities are included but
optional**
Deluxe Rustic Cabin Features:
Set apart from the main facilities is the newest accommodation. The Deluxe Rustic Cabins are ultra-spacious, with beautiful exposed hardwood timber, large bathroom with rain shower and toilet and luxurious queen bed. The room comes equipped with a fire place, cooking facilities and food storage, balcony and LCD TV with a video library.
*Extra bedding can be organised (rollaway) if you do not wish to share the queen bed*
Terms and Conditions
1. Booking and Payment:
• All bookings must be completed online through our website.
• Full payment is required at the time of booking to secure your reservation.
2. Cancellation and Refunds:
• All sales are final. No refunds will be issued for cancellations.
• Please double-check dates before confirming your booking.
3. Changes to Activities:
• Activities included in the retreat may be subject to change due to weather, practitioner availability, or unforeseen circumstances. We will do our best to replace or reschedule activities of equal value.
4. Liability:
• Participants participate in all activities at their own risk. We are not responsible for any injuries sustained during the retreat.
• We are not liable for any lost or damaged personal property during your stay.
5. Health and Safety:
• Participants are encouraged to disclose any medical conditions that may affect their participation in activities.
• If you have specific dietary requirements, please inform us at the time of booking.
6. Conduct:
• We expect all participants to treat each other and our staff with respect. Any disruptive behavior may result in removal from the retreat without a refund.
7. Photography:
• By attending the retreat, you consent to photographs being taken for promotional purposes. If you wish not to be included, please inform us prior to the event.
8. Acceptance of Terms:
• By completing your booking, you acknowledge that you have read and agree to these terms and conditions.
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